Category Archives: Uncategorized

APRIL FOOLS CHOCOLATE CHERRY MOUSSE

Happy April Fools Day! I was thinking and thinking what recipe I wanted to share with you all to celebrate today and this one crossed my mind! You see, this mousse has a secret ingredient to which it owes its creaminess to-avocado! You would never guess!..So this recipe is a great one for sneaking someContinue reading “APRIL FOOLS CHOCOLATE CHERRY MOUSSE”

Liver Detox Supportive Smoothie

Detox…this is a hot term right now and in my opinion used far too loosely. SO I would like to first break this down…WHAT IS DETOX? Well detoxing is they body’s way of protecting itself by removing toxins. We have four detoxification pathways- Detoxing also involves the liver. The liver has two stages of detoxContinue reading “Liver Detox Supportive Smoothie”

Dairy-Free Butter Chicken

Basically indian flavors are just my favorite! I love the subtle heat mixed with warm spices like cinnamon, cloves, cardamom, turmeric, and cumin for example. India definitely has it figured out with spice blends that are both delicious and nourishing to the body as well. When I lived in Austin, Texas, I made friends withContinue reading “Dairy-Free Butter Chicken”

15 MINUTE NO-COOK PASTA SAUCE

Although summer is winding down, we are still having hot days here in Montana. Maybe you can relate to this, but when your apartment has no AC, you avoid cooking and heating up the place as much as possible! So! I have explored a new cuisine…no-cook recipes. No-cook recipes basically use ingredients that have beenContinue reading “15 MINUTE NO-COOK PASTA SAUCE”

Meet my airstream friends, the Beans

Yes, their last name really is Bean, and yes they do live in their airstream full-time….Meet Nallely and Tanner Bean- some of the most wholesome people I have ever met It all started in the little town of Georgetown, Texas at a small coffee shop where Tanner was a barista. This coffee shop became aContinue reading “Meet my airstream friends, the Beans”

Stop Damaging Your Cells

The oils and fats you should and shouldn’t be cooking with… Fat. It’s sustaining to the body, satisfying to the mouth. In cooking with fat we prevent sticking, and our food becomes moist and tender. FAT IS IMPORTANT TO FLAVOR AND FUNCTION Fat is a controversial topic of health and I am here to bringContinue reading “Stop Damaging Your Cells”

HOW TO SAVE YOUR SAD HERBS

Hello friends. I apologize for the delay since my last post, its been a crazy past couple weeks- in a good way! School has started back up for me and we are learning about all sorts of cool topics like analyzing blood work and making herbal formulas based on energetics! Anyways, I am excited toContinue reading “HOW TO SAVE YOUR SAD HERBS”

How to Dice an Onion in 30 Seconds

Onions are my favorite vegetable to cut! It didn’t always used to be this way. Before culinary school I had no idea how to handle an onion. Then in school I learned an advanced way to cut an onion but it involved cutting horizontally and I was always scared to cut myself. After working inContinue reading “How to Dice an Onion in 30 Seconds”