Cinco De Mayo Recipes

Happy Cinco De Mayo! What would this holiday be without some delicious, festive food huh? Below I’m including 3 sweet mexican inspired recipes to celebrate this holiday. First one, Mexican Hot Cacao! I love my hot cacao for many reasons. One, it gives me a little energy boost without the negative effects of caffeine. ItContinue reading “Cinco De Mayo Recipes”

Coconut Oil for Living Longer and Healthier

Did you know, coconut has seemingly about a million different uses for health and beauty? Ok maybe not millions but it sure has so many! Psst I even included a recipe below! What are the long term health benefits of coconut oil? SATURATED FAT FOR THE BRAIN AND HEART- To start coconut oil is aContinue reading “Coconut Oil for Living Longer and Healthier”